Bodymix is a mix of aerobics, conditioning and ab/core work for that all-round intro to various areas of fitness. If you are looking for a class set at a lower intensity or you are new to exercise then this is the class for you – 20 minute blocks of aerobics, toning using weights or bodyweight and finally the abs and core. Classes take place at The Marsh Academy Leisure Centre on Tuesdays.
- Tuesday: 09.00 - 10.00, 19.00 - 19.45
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Last updated: 31/03/2019
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CategoriesArts, Culture & Heritage