A cardiovascular workout based on the principals of boxing ,includes skipping, boxing drills, pad work, foot-work and abdominal workouts – all focusing on fitness. This class is a great way to improve health and fitness, build confidence, learn discipline, learn self defence, instil respect and promote social development.
- Tuesday: 16.00 to 17.00 age 8-11 and 17.00 to 18.00 age 12 to 16
The information that is listed here was correct as far as can be reasonably established at the time it was submitted.
The location is approximate based on postcode provided. We recommend checking before turning up at the location.