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Active 50 (physical activity for people aged 50 or over)

Shepway Sports Trust is a charity which offers a weekly timetable of physical activities for people who are active or would like to become more active. Our activities are usually offered at Three Hills Sports Park but due to Coronavirus restrictions we are offering our classes online via our SST Facebook page and on Zoom. If you would like to receive our daily links (Mon to Fri) then please send an email to Aniko at to request this or go to Once we are able to return to Three Hills for live sessions then prices range from £3 - £5 per session. Membership is available. We also run social activities - day trips to places of interest, a Christmas party and social coffee mornings. We're very friendly and welcoming, so come along and meet us.


  1. Monday: 12:00 to 13:00 - Keep Fit and Tone
  2. Wednesday: 12:00 to 13:00 Pickleball
  3. Thursday: 11:00 to 12:00 Low Impact Circuits and 12:30 to 13:30 Yoga
  4. Friday: 11:00 to 12:00 Walking Football and 12:00 to 13:00 Zumba Gold
  5. Tuesday: 11:00 to 12:00 Pilates and 12:00 to 13:00 Active Football
VerifiedThis has been updated in the last 6 months Last updated: 05/02/2021

The information that is listed here was correct as far as can be reasonably established at the time it was submitted.

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