A group for older residents who are active or would like to become more active. Run by Shepway Sports Trust at Three Hills Sports Park there are a variety of activities including walks, walking football, low impact circuits, yoga and ballroom dancing. Something for everyone, and costs are low - £3-£5 per class or membership of the sports centre is available. We also run social activities - day trips to places of interest, Christmas party and coffee sessions. We're very friendly and welcoming, so come along and meet us.
- Monday: Health Walks 10.30, Aerobics 12.15
- Wednesday: Pickleball, 12.00-13.00
- Thursday: Low Impact Circuits, 11.00-12.00
- Friday: Walking Football, 8.45-9.45, Yoga 12.00-13.00
- Saturday: Zumba Gold, 10.00-11.00
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