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Active 50 (physical activity for people aged 50 or over)

Shepway Sports Trust is a charity which offers a weekly timetable of physical activities for people who are active or would like to become more active. These activities are offered at Three Hills Sports Park. Please visit: Shepway Sports Trust and click on the calendar tab for our latest timetable. All activities will need to be pre-booked online. Sessions prices range from £3 - £5 per session. Membership available. We also run social activities - day trips to places of interest, a Christmas party and coffee sessions. We're very friendly and welcoming, so come along and meet us.


  1. Monday: 12:00 to 13:00 - Keep Fit and Tone with Michelle
  2. Wednesday: 12:00 to 1pm Pickleball as of the 15th September
  3. Thursday: 11.00 to 12.00 Low Impact Circuits and 12.30 to 13.30 Yoga with Renata
  4. Friday: 12.00 to 13.00 Zumba Gold with Teresa
  5. Tuesday: 11:00 to 12.00 Pilates with Vikki
VerifiedThis has been updated in the last 6 months Last updated: 16/09/2020

The information that is listed here was correct as far as can be reasonably established at the time it was submitted.

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