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Health and Wellbeing

You can discover health and wellbeing events and groups in your area. Whether you are looking to increase your physical fitness, or get sound advice about an illness or ailment, there are plenty of people and services to help.
  1. Last updated: 24/03/2019

    Verified

    Purple Octopus Project

    The Purple Octopus Project CIC offers , relaxation, mindfulness and well-being workshops and classes to local schools and youth organisations in the Kent area. We are able to offer classes and worksh...

    Location

    Folkestone CT20 1TH

  2. Last updated: 24/03/2019

    Verified

    Reading for Wellbeing

    This is an open group for anyone to attend and come and meet new people. We read different stories and poems each week which always result in great discussions. The groups are based on 'pay what you ...

    Location

    Folkestone CT20 1HD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  3. Last updated: 24/03/2019

    Verified

    Rethink Mental Illness Carers Support Group

    The service offers peer support for people looking after someone living with a mental illness. A safe place that provides confidential advice and information in a relaxed and friendly atmosphere....

    Location

    Folkestone CT20 1JS

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  4. Last updated: 28/03/2019

    Verified

    Revs Classes

    An endurance workout to improve cardio fitness and stamina performed on a stationary cycle....

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  5. Last updated: 28/03/2019

    Verified

    Romney Marsh Day Centre

    The Romney Marsh Day Centre is bespoke service for people over 55. We are an established local independent and highly regarded charity covering the Romney Marsh. We support older people within our com...

    Location

    New Romney TN28 8JR

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  6. Last updated: 11/04/2019

    Verified

    Rosie's Moments

    A fortnightly group for people living with memory loss and their carers, and older people seeking company and activities. An hour of gentle physical activities including Kurling, Boccia, (adapted) Ta...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  7. Last updated: 28/03/2019

    Verified

    Sculpt and Tone

    A face paced workout using free weights and your body weight to sculpt, tone and shape your muscles...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  8. Last updated: 28/03/2019

    Verified

    Seated exercise

    Join us for some gentle chair-based exercises designed to get you moving, in a welcoming and friendly environment....

    Location

    Lyminge CT18 8HQ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  9. Last updated: 28/03/2019

    Verified

    Sellindge Village Hall

    Weekly & Monthly Events include: Health walks Coffee 'N' Chat ~50p a cup! *Bingo Get together Club Hall Hire (two halls available ) Various activities ie *Line Dancing, *Pilates, *Bees Bods ...

    Location

    Ashford Kent TN25 6JX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  10. Last updated: 28/03/2019

    Verified

    Sewing group

    Come and enjoy getting creative in our sewing group. Meet new people and start a new project in a friendly and informal environment....

    Location

    Hythe CT21 6BD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  11. Last updated: 28/03/2019

    Verified

    Shepway Autism Support Group

    This youth club caters especially for secondary school children and teenagers with ASD. With funding from Healthwhole (The Health Lottery), our youth club has a qualified youth worker, art worker an...

    Location

    Hythe CT21 6HS

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  12. Last updated: 28/03/2019

    Verified

    Shepway Foodbank (A project of Folkestone Rainbow Centre)

    We are part of a nationwide network of Foodbanks, supported by The Trussell Trust, working to combat poverty and hunger across the UK. We don’t think anyone in our community should have to face going...

  13. Last updated: 28/03/2019

    Verified

    Shepway Sports Trust

    Shepway Sports Trust is a not-for-profit sports charity that promotes high quality competition, sporting and coaching opportunities. Our key aim is to connect schools, sports clubs and the community o...

    Location

    Folkestone CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  14. Last updated: 01/05/2019

    Verified

    Shepway Youth Hub

    A Youth club based in Folkestone town, groups run throughout the week which include a Gaming group, a Life skills group, Junior Club, Supper and Chill club and much more. During the relevant group ses...

    Location

    Folkestone CT20 1HA

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  15. Last updated: 28/03/2019

    Verified

    Singing for health - Hythe

    Come and enjoy the health benefits of singing in our friendly and informal group. No experience necessary!...

    Location

    Hythe CT21 6BD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  16. Last updated: 28/03/2019

    Verified

    Singing for health - Lyminge

    Come and enjoy the health benefits of singing in our friendly and informal group. No experience necessary!...

    Location

    Lyminge CT18 8HQ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  17. Last updated: 28/03/2019

    Verified

    Spin Class

    A class suitable for all individuals regardless of their fitness level; if you're a newbie to spinning, let the instructor know so they can ensure your bike is suitably adjusted and can also give you ...

    Location

    New Romney TN28 8BB

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  18. Last updated: 31/03/2019

    Verified

    SSAFA - Soldiers, sailors, Airmen and Families Association

    SSAFA is a national charity helping and supporting those who service in our Armed forces, those who used to serve and the families of both. One day's paid service in any of our Armed Forces is all tha...

    Location

    Aylesford ME6 9HH

  19. Last updated: 31/03/2019

    Verified

    Stop Smoking Service

    We have friendly and supportive advisers who can help you to stop smoking, whatever your reason. Appointments essential - call 0800 849 4444 or text QUIT to 87023....

    Location

    Folkestone CT20 1QF

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  20. Last updated: 31/03/2019

    Verified

    Stretch And Core

    Everyone can learn to stretch, regardless of age or flexibility; it’s never too late to start stretching. Stretch & Core is a 60min class and will target each of the major muscle groups following some...

    Location

    New Romney TN28 8BB

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  21. Last updated: 31/03/2019

    Verified

    Studio Adore

    We offer pole fitness, aerial hoop, flexibilty classes, a range of dance classes including ballroom and contemporary dance, yoga, boot camp classes and a slower paced aerobics class. All our instructo...

    Location

    Folkestone CT20 1TH

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  22. Last updated: 12/03/2019

    Verified

    SUNshiners

    SUNShiners is a friendly, relaxed, all-inclusive group of people in the early stages of dementia based in the Dover, Deal and the Shepway area....

    Location

    Dover CT162AH

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  23. Last updated: 12/03/2019

    Verified

    Tai Chi

    Traditional Chinese martial art, great for muscle toning, stretching and deep relaxation....

    Location

    folkestone ct195hx

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  24. Last updated: 27/03/2019

    Verified

    Take Off- Mental Health- Peer Support

    Providing you with support from others who have lived experience of mental health problems. Take Off provides ready-made social networks and other peer support services as needed. All our groups are d...

    Location

    Canterbury CT1 1LT