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Health and Wellbeing

You can discover health and wellbeing events and groups in your area. Whether you are looking to increase your physical fitness, or get sound advice about an illness or ailment, there are plenty of people and services to help.
  1. Last updated: 24/03/2019

    Verified

    New Romney Children's Centre

    Children's Centres are part of KCC's Early Help & Preventative Services which offers opportunities for all children, young people and their families. New Romney Children’s Centre has lots of fun acti...

    Location

    New Romney, Romney Marsh TN28 8BL

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  2. Last updated: 31/03/2019

    Verified

    Open House Community Dropin

    “Open House” is a space for you to feel at home for refreshments and socialising with others- perhaps over a game of scrabble or some knitting. It’s also a place where you can go if you’re in need of ...

    Location

    Hythe CT21 6PZ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  3. Last updated: 24/03/2019

    Verified

    Options

    Options is a FREE Counselling service for women experiencing unplanned pregnancy or post abortion trauma. Options Folkestone doesn’t just offer advice regarding unplanned pregnancy. It also provides ...

    Location

    Folkestone CT20 2BN

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  4. Last updated: 24/03/2019

    Verified

    Over 50's Badminton

    This is a drop in session for anyone over the age of 50 who would like to ply badminton and socialise with like minded people, whether you are a beginner or play weekly you will be welcomed with open ...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  5. Last updated: 05/04/2019

    Verified

    Parent and Child Swim

    Swim with your little ones each week day lunchtime in the Sensory Pool (term-time). Parents - £3.40, Children from 4 years - £2.60, 0 - 3 years - free!...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  6. Last updated: 24/03/2019

    Verified

    Parkinsons Disease Society Folkestone support group

    We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Join us - and meet other people affect...

    Location

    Folkestone CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  7. Last updated: 28/03/2019

    Verified

    Pebbles Dementia Cafe

    We meet on the second Thursday of each month 10.30 - noon and welcome all those who are concerned about their memory or have a diagnosis of Dementia, and their carers. There is no charge but donations...

    Location

    KENT TN28 8RG

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  8. Last updated: 24/03/2019

    Verified

    Pilates

    Pilates can help with posture, strength and fitness. Classes are designed to help you develop your fitness at a rate suitable for you. Expect a relaxed, happy and informal environment, without any pr...

    Location

    Hythe CT21 6AX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  9. Last updated: 24/03/2019

    Verified

    Pilates

    Pilates is a popular body conditioning workout that operates in a different way to many other gym classes and is suitable for all levels of fitness and abilities. Working by building the strength fro...

    Location

    New Romney TN28 8BB

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  10. Last updated: 24/03/2019

    Verified

    Pilates

    A fitness class that focusses on strengthening moves to specifically target the core muscles, also improves flexibility and posture...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  11. Last updated: 24/03/2019

    Verified

    Porchlight JET Employment Service

    If you are unemployed, living in the Folkestone and Hythe district, aged 17 and over and are struggling to find employment because of your mental health, we can help with looking for work, writing CVs...

    Location

    Folkestone CT20 2RH

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  12. Last updated: 24/03/2019

    Verified

    Postural Stability Falls Prevention Exercise Classes

    We are an NHS service offering FREE evidence based exercise classes for older people who have fallen or are at a risk of falling. Designed to help you to reduce your risk of falling through exercise a...

    Location

    Folkestone CT9 5BN

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  13. Last updated: 24/03/2019

    Verified

    Power Hour

    A fun, rhythmic and high intensity class providing a full body workout while improving general fitness, tone and burning calories. Starting with an aerobic warm up, linking moves together to create a...

    Location

    New Romney TN28 8BB

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  14. Last updated: 24/03/2019

    Verified

    Pump Fitness Class

    A toning class using weights and high reps to sculpt and define muscles...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  15. Last updated: 24/03/2019

    Verified

    Pump Workout Classes

    A toning class using weights and high reps to sculpt and define muscles...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  16. Last updated: 24/03/2019

    Verified

    Purple Octopus Project

    The Purple Octopus Project CIC offers , relaxation, mindfulness and well-being workshops and classes to local schools and youth organisations in the Kent area. We are able to offer classes and worksh...

    Location

    Folkestone CT20 1TH

  17. Last updated: 24/03/2019

    Verified

    Reading for Wellbeing

    This is an open group for anyone to attend and come and meet new people. We read different stories and poems each week which always result in great discussions. The groups are based on 'pay what you ...

    Location

    Folkestone CT20 1HD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  18. Last updated: 24/03/2019

    Verified

    Rethink Mental Illness Carers Support Group

    The service offers peer support for people looking after someone living with a mental illness. A safe place that provides confidential advice and information in a relaxed and friendly atmosphere....

    Location

    Folkestone CT20 1JS

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  19. Last updated: 28/03/2019

    Verified

    Revs Classes

    An endurance workout to improve cardio fitness and stamina performed on a stationary cycle....

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  20. Last updated: 28/03/2019

    Verified

    Romney Marsh Day Centre

    The Romney Marsh Day Centre is bespoke service for people over 55. We are an established local independent and highly regarded charity covering the Romney Marsh. We support older people within our com...

    Location

    New Romney TN28 8JR

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  21. Last updated: 11/04/2019

    Verified

    Rosie's Moments

    A fortnightly group for people living with memory loss and their carers, and older people seeking company and activities. An hour of gentle physical activities including Kurling, Boccia, (adapted) Ta...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  22. Last updated: 28/03/2019

    Verified

    Sculpt and Tone

    A face paced workout using free weights and your body weight to sculpt, tone and shape your muscles...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  23. Last updated: 28/03/2019

    Verified

    Seated exercise

    Join us for some gentle chair-based exercises designed to get you moving, in a welcoming and friendly environment....

    Location

    Lyminge CT18 8HQ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  24. Last updated: 28/03/2019

    Verified

    Sellindge Village Hall

    Weekly & Monthly Events include: Health walks Coffee 'N' Chat ~50p a cup! *Bingo Get together Club Hall Hire (two halls available ) Various activities ie *Line Dancing, *Pilates, *Bees Bods ...

    Location

    Ashford Kent TN25 6JX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su