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Health and Wellbeing

You can discover health and wellbeing events and groups in your area. Whether you are looking to increase your physical fitness, or get sound advice about an illness or ailment, there are plenty of people and services to help.
  1. Last updated: 18/09/2019

    Verified

    Living Words

    Arts and literature charity that works one-to-one with people living with and affected by dementia, isolated individuals and communities....

    Location

    Folkestone CT20 1JG

  2. Last updated: 23/10/2019

    Verified

    Lympne Short Mat Bowls Club

    A local village short mat bowls club. We also welcome members from outside the village....

    Location

    Lympne CT21 4JX

    When

    1. Mo
    2. Tu
    3. We
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  3. Last updated: 01/10/2019

    Verified

    Meeting Point

    A social afternoon, aimed at those 60 or over. Light refreshments, short quiz, a pause for thought from the bible and entertainment (e.g. a choir, musician or historian). 2:30-4pm on the 2nd Wednesda...

    Location

    Folkestone CT19 4BY

    When

    1. Mo
    2. Tu
    3. We
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    6. Sa
    7. Su
  4. Last updated: 24/10/2019

    Verified

    Men in sheds project

    The Men In Sheds project promotes general wellbeing, continuing education and healthy lifestyles for retired men and other men who are looking to use their time constructively and enjoyably. Men are w...

    Location

    Hythe CT21 6BD

    When

    1. Mo
    2. Tu
    3. We
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    6. Sa
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  5. Last updated: 23/09/2019

    Verified

    MHA Live at Home Scheme Folkestone

    MHA is an award-winning charity providing care, accommodation and support services for over 18,000 older people throughout the UK. Our aim is to eliminate isolation and loneliness among older people ...

    Location

    Folkestone CT20 1HG

    When

    1. Mo
    2. Tu
    3. We
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    6. Sa
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  6. Last updated: 08/10/2019

    Verified

    Music & Arts for the Shepway Community (community choirs for all)

    We are a charity set up to provide projects & sessions in music & art for everyone regardless of age, ability or social & economic situation. All of our projects are free to join & attend & there are ...

    When

    1. Mo
    2. Tu
    3. We
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    6. Sa
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  7. Last updated: 23/09/2019

    Verified

    Musical events at Folkestone Methodist Church

    Occasional Coffee Concerts on Wednesday and Saturday mornings Joy of Music adult music appreciation classes on Monday & Thursday mornings Other occasional concerts and drama performances...

    Location

    Folkestone CT20 2DA

  8. Last updated: 24/09/2019

    Verified

    Musical Walkabout CIC

    Modern minstrelling and music for wellbeing! Providing profoundly beneficial person-centred musical interventions to people living with dementia or experiencing social isolation in the Folkestone & Hy...

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  9. Last updated: 30/09/2019

    Verified

    Open House Community Dropin

    “Open House” is a space for you to feel at home for refreshments and socialising with others- perhaps over a game of scrabble or some knitting. It’s also a place where you can go if you’re in need of ...

    Location

    Hythe CT21 6PZ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  10. Last updated: 28/10/2019

    Verified

    Options (unplanned pregnancy or baby loss counselling )

    Options is a FREE Counselling service for women experiencing unplanned pregnancy or post abortion trauma. Options Folkestone doesn’t just offer advice regarding unplanned pregnancy. It also provides ...

    Location

    Folkestone CT20 2BN

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  11. Last updated: 23/10/2019

    Verified

    Over 50's Badminton

    This is a drop in session for anyone over the age of 50 who would like to ply badminton and socialise with like minded people, whether you are a beginner or play weekly you will be welcomed with open ...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  12. Last updated: 04/11/2019

    Verified

    Parent and Child Swim

    Swim with your little ones each week day lunchtime in the Sensory Pool (term-time). Parents - £3.40, Children from 4 years - £2.60, 0 - 3 years - free!...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  13. Last updated: 04/10/2019

    Verified

    Participate

    We support adults and school leavers with additional needs into employment, education or training. This includes job skills, qualifications, functional skills, CV writing and wellbeing activities....

    Location

    Folkestone CT20 1JT

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  14. Last updated: 12/02/2020

    Verified

    Pebbles Dementia Cafe

    To offer a safe and supportive environment for socialising to those living with dementia, their carers and friends encouraging their shared experiences and helping facilitate community support for liv...

    Location

    Greatstone TN28 8RG

    When

    1. Mo
    2. Tu
    3. We
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    6. Sa
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  15. Last updated: 23/10/2019

    Verified

    Pilates at Folkestone Sports Centre

    A fitness class that focusses on strengthening moves to specifically target the core muscles, also improves flexibility and posture...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  16. Last updated: 23/10/2019

    Verified

    Pilates by Jane Mackenzie

    Pilates can help with posture, strength and fitness. Classes are designed to help you develop your fitness at a rate suitable for you. Expect a relaxed, happy and informal environment, without any pr...

    Location

    Hythe CT21 6AX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  17. Last updated: 24/10/2019

    Verified

    Postural Stability Falls Prevention Exercise Classes

    We are an NHS service offering FREE evidence based exercise classes for older people who have fallen or are at a risk of falling. Designed to help you to reduce your risk of falling through exercise a...

    Location

    Folkestone CT9 5BN

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  18. Last updated: 24/02/2020

    Verified

    Postural Stability Maintenance Classes (Maintaining goals achieved)

    These classes are aimed at the people who have completed the Postural Stability Programme with the NHS and want to maintain the goals achieved. Maintaining stability during standing, walking and othe...

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  19. Last updated: 16/03/2020

    Verified

    PSBreastfeeding CIC

    Information about feeding and caring for your baby and preparing for breastfeeding. Private support available in your own home. Oral assessments done and referrals to NHS as needed. Can also provide ...

    When

    1. Mo
    2. Tu
    3. We
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    6. Sa
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  20. Last updated: 23/10/2019

    Verified

    Pump Fitness Class

    A toning class using weights and high reps to sculpt and define muscles...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  21. Last updated: 26/02/2020

    Verified

    Rainbow Centre's Homeless Support Service

    We are passionate about responding to the crisis of homelessness and providing practical support for anyone who is homeless in Shepway. We can help you if you are over 18 and: rough sleeping, sofa su...

    Location

    Folkestone CT20 2AF

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  22. Last updated: 21/02/2020

    Verified

    Reading for Wellbeing

    Reading for Wellbeing is a Kent based project aimed at getting people into reading for pleasure whilst improving their well-being and social inclusion. We read different stories and poems each week w...

    When

    1. Mo
    2. Tu
    3. We
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    6. Sa
    7. Su
  23. Last updated: 28/10/2019

    Verified

    Revs Classes

    An endurance workout to improve cardio fitness and stamina performed on a stationary cycle....

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
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    5. Fr
    6. Sa
    7. Su
  24. Last updated: 30/01/2020

    Verified

    Romney Marsh Day Centre

    What is the day centre.......... The Romney Marsh Day centre is a 5 day a week facility for our Rural community on the Romney Marsh where people over 55 can come and spend the day with us, to socialis...

    Location

    New Romney TN28 8JR

    When

    1. Mo
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