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Health and Wellbeing

You can discover health and wellbeing events and groups in your area. Whether you are looking to increase your physical fitness, or get sound advice about an illness or ailment, there are plenty of people and services to help.
  1. Last updated: 24/03/2019

    Verified

    Abs Workout Class

    This is a class that is focussed on toning exercises that concentrate on the abdominal muscles and core...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  2. Last updated: 24/03/2019

    Verified

    Active 50

    A group for older residents who are active or would like to become more active. Run by Shepway Sports Trust at Three Hills Sports Park there are a variety of activities including walks, walking footba...

    Location

    FOLKESTONE CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  3. Last updated: 19/01/2019

    Verified

    Active Families

    Active Families is a varied, flexible and exciting timetable of fun for you and your family. Sport and activity are a great way to get the whole family together and enjoying everything our community h...

    Location

    Folkestone CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  4. Last updated: 24/03/2019

    Verified

    Active For Life

    Cardiac Rehab Circuit Training, a 15 minute consultation is required before your first attendance....

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  5. Last updated: 25/03/2019

    Verified

    Active Self

    We are a project set up by Shepway Sports Trust to help adults with a mental health condition to access a variety of sport/fitness classes....

    Location

    Folkestone CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  6. Last updated: 28/03/2019

    Verified

    Adult Badminton in New Romney

    Mixed group sessions (no need for a partner!). All abilities welcome. just turn up and play. Open (social) session; Mondays 19.30-21.30 Over 50s; Wednesdays 20.00 - 21.00 Sundays ...

    Location

    New Romney TN28 8BB

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  7. Last updated: 19/01/2019

    Verified

    Age UK Hythe & Lyminge - Lyminge

    We are a local, independent charity serving people in Hythe and Lyminge, Kent. We provide friendly, flexible services for older people who want to live independently at home. We are grateful to our ma...

    Location

    Lyminge CT18 8HQ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  8. Last updated: 26/02/2019

    Verified

    Age UK Hythe and Lyminge - Hythe

    We are a local, independent charity in Shepway, Kent. We provide friendly, flexible services for older people who want to live independently at home. We are grateful to our many donors and supporters ...

    Location

    Hythe CT21 6BD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  9. Last updated: 20/01/2019

    Verified

    Aspirations Mental Health and Wellbeing Service

    If you are unemployed and feel like your mental health is holding you back, we can help. Aspirations is a free service that can help you if you feel that your mental health is standing in your way. ...

    Location

    Kent CT1 2UA

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  10. Last updated: 11/04/2019

    Verified

    Atma Lounge

    Atma Lounge is a Yoga and Meditation Centre in Folkestone's Creative Quarter. It is dedicated to Krishna Conciousness, Well-Being, Spiritual Rejuvenation and Relaxation. Events take place regularly th...

    Location

    Folkestone CT20 1RN

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  11. Last updated: 22/01/2019

    Verified

    Baby Sensory

    Explore, learn and relax with your (non-walking) baby! Dim lighting, soft music, comfy seating, bubble tubes, twinkling lights and much more. Each session costs £3, and you can add a half hour swim f...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  12. Last updated: 26/02/2019

    Verified

    Body Mix

    Bodymix is a mix of aerobics, conditioning and ab/core work for that all-round intro to various areas of fitness. If you are looking for a class set at a lower intensity or you are new to exercise th...

    Location

    New Romney TN28 8BB

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  13. Last updated: 24/03/2019

    Verified

    Bootcamp

    Circuit-based body sculpting workout based on high intensity moves and short rest periods....

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  14. Last updated: 24/03/2019

    Verified

    Boxercise

    This is a circuit class incorporating use of punch bags and mitts...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  15. Last updated: 25/02/2019

    Verified

    Bright Shadow - Zest Community

    Zest is a fortnightly creative social session for those living with early and middle stages of dementia, and their families, friends and carers. Each session is unique and includes a range of creati...

    Location

    Hythe CT21 6AR

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  16. Last updated: 24/03/2019

    Verified

    Bums & Tums Fitness Class

    Toning class focussing mainly on the lower body...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  17. Last updated: 22/01/2019

    Verified

    Butterflies Therapeutic Domestic Abuse Support Group

    Therapeutic group for women who have been or are in abusive relationships. Make new friends and get peer support, learn new craft skills, raise confidence and self esteem. Please contact us for more...

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  18. Last updated: 20/01/2019

    Verified

    Canton Martial Arts

    Modern-day martial arts with traditional values, for the whole family to enjoy....

    Location

    Folkestone CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  19. Last updated: 08/02/2019

    Verified

    Care Navigator Service

    The Care Navigator service is a free impartial service aimed at older people who need help to get linked to extra support in their local area. The service can help you access the right support to help...

    Location

    Folkestone CT20 2AD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  20. Last updated: 25/03/2019

    Verified

    Carers' Support

    Carers' support was established in 1994 and provides high-quality support to carers from Ashford, Folkestone & Hythe, and Swale. We are an independent charity and have been commissioned by Kent County...

    Location

    Ashford TN23 7SH

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  21. Last updated: 08/02/2019

    Verified

    Caring All together on Romney Marsh (CARM)

    Our services are free and are designed to reduce social isolation, improve well-being and support access to health and social services across Romney Marsh, Tenterden and surrounding rural areas. We of...

    Location

    Appledore TN26 2AE

  22. Last updated: 18/04/2019

    Verified

    Chair-Based Exercise at Age UK Folkestone

    Get fit from the comfort of your own chair here at the Marigold Centre. Certainly not as easy as you might think. Ideal for people with mobility or balance difficulties, or those who have not exercise...

    Location

    Folkestone CT19 4NS

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  23. Last updated: 08/02/2019

    Verified

    Chairobics

    A gentle chair-based exercise programme aimed at people who are less mobile....

    Location

    Hythe CT21 6BD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  24. Last updated: 08/02/2019

    Verified

    Chairobics

    Gentle exercises for all abilities in a welcoming and friendly environment....

    Location

    Lyminge CT18 8HQ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su