Health and Wellbeing

Last updated: 24/03/2019

This is a class that is focussed on toning exercises that concentrate on the abdominal muscles and core...

Last updated: 06/08/2019

A group for older residents who are active or would like to become more active. Run by Shepway Sports Trust at Three Hills Sports Park, there are a variety of activities including walks, walking footb...

Last updated: 24/03/2019

Cardiac Rehab Circuit Training, a 15 minute consultation is required before your first attendance....

Last updated: 25/03/2019

We are a project set up by Shepway Sports Trust to help adults with a mental health condition to access a variety of sport/fitness classes....

Last updated: 28/03/2019

Mixed group sessions (no need for a partner!). All abilities welcome. just turn up and play. Open (social) session; Mondays 19.30-21.30 Over 50s; Wednesdays 20.00 - 21.00 Sundays ...

Last updated: 22/07/2019

The Church of England in Lydd, Greatstone and Dungeness worships God revealed to us in Jesus Christ. We welcome all who seek God, regardless of race, age, gender, or sexual orientation. We affirm that...

Last updated: 11/04/2019

Atma Lounge is a Yoga and Meditation Centre in Folkestone's Creative Quarter. It is dedicated to Krishna Conciousness, Well-Being, Spiritual Rejuvenation and Relaxation. Events take place regularly th...

Last updated: 24/03/2019

Circuit-based body sculpting workout based on high intensity moves and short rest periods....

Last updated: 24/03/2019

This is a circuit class incorporating use of punch bags and mitts...

Last updated: 27/08/2019

Join the professional Bright Shadow artists for a stimulating afternoon being creative together. We will sing, get moving and making share stories and laughter in award winning sessions, shown to boos...

Last updated: 24/03/2019

Toning class focussing mainly on the lower body...

Last updated: 25/03/2019

Carers' support was established in 1994 and provides high-quality support to carers from Ashford, Folkestone & Hythe, and Swale. We are an independent charity and have been commissioned by Kent County...

Last updated: 15/10/2019

Yoga, breathing and meditation from a seated position. Help improve flexibility, balance, core strength and mental well-being with Sam's weekly Chair Yoga. £3...

Last updated: 18/04/2019

Get fit from the comfort of your own chair here at the Marigold Centre. Certainly not as easy as you might think. Ideal for people with mobility or balance difficulties, or those who have not exercise...

Last updated: 24/03/2019

Our Community Link Service helps people manage any issues that are affecting their day to day life or their ability to live independently. We do this by connecting people to support in their local are...

Last updated: 27/08/2019

The Community Transport Service provides transport for the housebound, people with disabilities and the elderly living in the Folkestone & Hythe district who need a car to keep appointments, visit fam...

Last updated: 24/03/2019

Join us and make some tasty treats, while meeting new people and enjoying yourself at the same time....

Last updated: 12/08/2019

Our specialist advisors are experts at providing advice and support when it comes to physical disabilities, learning difficulties and mental health illnesses; providing advice and guidance on a range ...

Last updated: 12/08/2019

We support anyone affected by the death of a baby, no matter how long ago. We provide support groups in Ashford and Margate and offer one to one support as well. In our Ashford Baby Memorial Garden ...

Last updated: 04/06/2019

A group of people who sing for fun at Evington Hall...

Last updated: 12/08/2019

We offer support and advice to sufferers of fibromyalgia and their carers, within the Folkestone & Hythe, Dover, and Deal areas....

Last updated: 11/10/2019

We meet once a month, alternating games afternoons with talks, all of which have a visual emphasis, followed by a cup of tea and cake. We also arrange pub lunches for our members four times a year. We...

Last updated: 25/03/2019

Age UK Folkestone provides a hub to help access valuable information for services, dealing with queries and questions and offering a helping hand to those who wish to remain independent within their o...

Last updated: 12/09/2019

Consisting of over 100 voices, Folkestone Choral Society is the largest choir in the area and draws members from as far afield as Deal, Canterbury, Ashford and Romney Marsh. We exist as a Charitable ...