Health and Wellbeing

Last updated: 23/10/2019

This is a class that is focussed on toning exercises that concentrate on the abdominal muscles and core...

Last updated: 12/12/2019

A group for older residents who are active or would like to become more active. Run by Shepway Sports Trust at Three Hills Sports Park, there are a variety of activities including walks, walking footb...

Last updated: 23/10/2019

Cardiac Rehab Circuit Training, a 15 minute consultation is required before your first attendance....

Last updated: 22/07/2019

The Church of England in Lydd, Greatstone and Dungeness worships God revealed to us in Jesus Christ. We welcome all who seek God, regardless of race, age, gender, or sexual orientation. We affirm that...

Last updated: 23/10/2019

Circuit-based body sculpting workout based on high intensity moves and short rest periods....

Last updated: 23/10/2019

This is a circuit class incorporating use of punch bags and mitts...

Last updated: 27/08/2019

Join the professional Bright Shadow artists for a stimulating afternoon being creative together. We will sing, get moving and making share stories and laughter in award winning sessions, shown to boos...

Last updated: 23/10/2019

Toning class focussing mainly on the lower body...

Last updated: 15/11/2019

A 60 minute class of physical postures, stretches, breathing techniques, relaxation and guided meditations. A range of options are provided to suit your mobility and range of movement....

Last updated: 15/10/2019

Yoga, breathing and meditation from a seated position. Help improve flexibility, balance, core strength and mental well-being with Sam's weekly Chair Yoga. £3...

Last updated: 18/10/2019

Get fit from the comfort of your own chair here at the Marigold Centre. Certainly not as easy as you might think. Ideal for people with mobility or balance difficulties, or those who have not exercise...

Last updated: 27/08/2019

The Community Transport Service provides transport for the housebound, people with disabilities and the elderly living in the Folkestone & Hythe district who need a car to keep appointments, visit fam...

Last updated: 24/10/2019

Join us and make some tasty treats, while meeting new people at the same time. Friendly group run by volunteers who ensure everyone is involved and has fun during the activity. Come along and rekindle...

Last updated: 12/08/2019

Our specialist advisors are experts at providing advice and support when it comes to physical disabilities, learning difficulties and mental health illnesses; providing advice and guidance on a range ...

Last updated: 12/08/2019

We support anyone affected by the death of a baby, no matter how long ago. We provide support groups in Ashford and Margate and offer one to one support as well. In our Ashford Baby Memorial Garden ...

Last updated: 12/08/2019

We offer support and advice to sufferers of fibromyalgia and their carers, within the Folkestone & Hythe, Dover, and Deal areas....

Last updated: 15/11/2019

A 75 mins class of postures, stretches, breathing techniques, relaxations and guided meditations. A range of options are provided to suit all body types and ranges of movement. Beginners welcome....

Last updated: 15/11/2019

A 75 mins class of postures, stretches, breathing techniques, relaxations and guided meditations. A range of options are provided to suit all body types and ranges of movement. Beginners welcome....

Last updated: 11/10/2019

We meet once a month, alternating games afternoons with talks, all of which have a visual emphasis, followed by a cup of tea and cake. We also arrange pub lunches for our members four times a year. We...

Last updated: 12/09/2019

Consisting of over 100 voices, Folkestone Choral Society is the largest choir in the area and draws members from as far afield as Deal, Canterbury, Ashford and Romney Marsh. We exist as a Charitable ...

Last updated: 27/08/2019

Under the umbrella of the Rainbow Centre working with Churches Together in Folkestone, the Winter Shelter runs from December to February offering emergency accommodation for up to thirteen guests over...

Last updated: 11/09/2019

Folkestone Cricket Club runs teams every week for players of all ages and abilities. In 2013 the club moved to its stunning new Clubhouse and Sports Hall, an extensive redevelopment of the County Gro...

Last updated: 27/06/2019

A friendly and welcoming choir, established in 2008. We sing and perform gospel and contemporary songs. No auditions, and no need to read music - learn some new skills and have fun doing it. We offer ...

Last updated: 14/08/2019

What is Folkestone parkrun? It is a 5km run or walk - it's you against the clock. When is it? Every Saturday at 9:00am. New to parkrun? We have a newcomers briefing every Saturday at 8:45am. Com...