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Health and Wellbeing

You can discover health and wellbeing events and groups in your area. Whether you are looking to increase your physical fitness, or get sound advice about an illness or ailment, there are plenty of people and services to help.
  1. Last updated: 24/03/2019

    Verified

    Abs Workout Class

    This is a class that is focussed on toning exercises that concentrate on the abdominal muscles and core...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  2. Last updated: 06/08/2019

    Verified

    Active 50

    A group for older residents who are active or would like to become more active. Run by Shepway Sports Trust at Three Hills Sports Park, there are a variety of activities including walks, walking footb...

    Location

    Folkestone CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  3. Last updated: 24/03/2019

    Verified

    Active For Life

    Cardiac Rehab Circuit Training, a 15 minute consultation is required before your first attendance....

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  4. Last updated: 25/03/2019

    Verified

    Active Self

    We are a project set up by Shepway Sports Trust to help adults with a mental health condition to access a variety of sport/fitness classes....

    Location

    Folkestone CT19 5JU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  5. Last updated: 28/03/2019

    Verified

    Adult Badminton in New Romney

    Mixed group sessions (no need for a partner!). All abilities welcome. just turn up and play. Open (social) session; Mondays 19.30-21.30 Over 50s; Wednesdays 20.00 - 21.00 Sundays ...

    Location

    New Romney TN28 8BB

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  6. Last updated: 22/07/2019

    Verified

    All Saints Church

    The Church of England in Lydd, Greatstone and Dungeness worships God revealed to us in Jesus Christ. We welcome all who seek God, regardless of race, age, gender, or sexual orientation. We affirm that...

    Location

    Lydd TN29 9AY

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  7. Last updated: 11/04/2019

    Verified

    Atma Lounge

    Atma Lounge is a Yoga and Meditation Centre in Folkestone's Creative Quarter. It is dedicated to Krishna Conciousness, Well-Being, Spiritual Rejuvenation and Relaxation. Events take place regularly th...

    Location

    Folkestone CT20 1RN

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  8. Last updated: 24/03/2019

    Verified

    Bootcamp

    Circuit-based body sculpting workout based on high intensity moves and short rest periods....

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  9. Last updated: 24/03/2019

    Verified

    Boxercise

    This is a circuit class incorporating use of punch bags and mitts...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  10. Last updated: 27/08/2019

    Verified

    Bright Shadow - Zest

    Join the professional Bright Shadow artists for a stimulating afternoon being creative together. We will sing, get moving and making share stories and laughter in award winning sessions, shown to boos...

    Location

    Hythe CT21 6AR

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  11. Last updated: 24/03/2019

    Verified

    Bums & Tums Fitness Class

    Toning class focussing mainly on the lower body...

    Location

    Folkestone CT19 5HX

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  12. Last updated: 25/03/2019

    Verified

    Carers' Support

    Carers' support was established in 1994 and provides high-quality support to carers from Ashford, Folkestone & Hythe, and Swale. We are an independent charity and have been commissioned by Kent County...

    Location

    Ashford TN23 7SH

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  13. Last updated: 15/10/2019

    Verified

    Chair Yoga for over 50's, at Age UK Folkestone

    Yoga, breathing and meditation from a seated position. Help improve flexibility, balance, core strength and mental well-being with Sam's weekly Chair Yoga. £3...

    Location

    Folkestone CT19 4NS

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  14. Last updated: 18/04/2019

    Verified

    Chair-Based Exercise at Age UK Folkestone

    Get fit from the comfort of your own chair here at the Marigold Centre. Certainly not as easy as you might think. Ideal for people with mobility or balance difficulties, or those who have not exercise...

    Location

    Folkestone CT19 4NS

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  15. Last updated: 24/03/2019

    Verified

    Community Link Service

    Our Community Link Service helps people manage any issues that are affecting their day to day life or their ability to live independently. We do this by connecting people to support in their local are...

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  16. Last updated: 27/08/2019

    Verified

    Community Transport Service

    The Community Transport Service provides transport for the housebound, people with disabilities and the elderly living in the Folkestone & Hythe district who need a car to keep appointments, visit fam...

    Location

    Folkestone CT20 2QL

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  17. Last updated: 24/03/2019

    Verified

    Cookery Sessions

    Join us and make some tasty treats, while meeting new people and enjoying yourself at the same time....

    Location

    Hythe CT21 6BD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  18. Last updated: 12/08/2019

    Verified

    Disability Information Services

    Our specialist advisors are experts at providing advice and support when it comes to physical disabilities, learning difficulties and mental health illnesses; providing advice and guidance on a range ...

    Location

    Folkestone CT20 2AD

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  19. Last updated: 12/08/2019

    Verified

    East Kent Sands

    We support anyone affected by the death of a baby, no matter how long ago. We provide support groups in Ashford and Margate and offer one to one support as well. In our Ashford Baby Memorial Garden ...

    Location

    Ashford TN24 9JR

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  20. Last updated: 04/06/2019

    Verified

    Evington Community Choir

    A group of people who sing for fun at Evington Hall...

    Location

    Ashford TN25 5HR

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  21. Last updated: 12/08/2019

    Verified

    Fibromyalgia in Shepway Support Group

    We offer support and advice to sufferers of fibromyalgia and their carers, within the Folkestone & Hythe, Dover, and Deal areas....

    Location

    Folkestone CT19 4DF

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  22. Last updated: 11/10/2019

    Verified

    Folkestone & District Hard of Hearing Club

    We meet once a month, alternating games afternoons with talks, all of which have a visual emphasis, followed by a cup of tea and cake. We also arrange pub lunches for our members four times a year. We...

    Location

    Folkestone CT20 2HQ

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  23. Last updated: 25/03/2019

    Verified

    Folkestone Age UK

    Age UK Folkestone provides a hub to help access valuable information for services, dealing with queries and questions and offering a helping hand to those who wish to remain independent within their o...

    Location

    Folkestone CT19 4NS

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su
  24. Last updated: 12/09/2019

    Verified

    Folkestone Choral Society

    Consisting of over 100 voices, Folkestone Choral Society is the largest choir in the area and draws members from as far afield as Deal, Canterbury, Ashford and Romney Marsh. We exist as a Charitable ...

    Location

    Folkestone CT20 3QU

    When

    1. Mo
    2. Tu
    3. We
    4. Th
    5. Fr
    6. Sa
    7. Su